Pick your pass
Monthly, one year, 30 days, 7 days, the rest of the month or the Iron Club. The front desk explains what each one includes.
Services · Access
24/7 Access & Passes
One door that never locks. Members train 24/7/365; six passes fit different lengths of stay.
What it is
Six ways in.
Every membership includes 24/7/365 access. Staff are on the floor during staffed hours; the rest of the time, members let themselves in.
Rates are set by this location. The front desk will walk you through the six options and help you pick the one that fits how you actually train.
Who it is for
- You train at hours that do not fit a normal gym schedule.
- You are in town for a week, a month or longer.
- You want a year of access at the committed rate.
- You are local and train most days.
The shape of it
How access works.
Get set up
Staff handle the paperwork and access during staffed hours. Ask what you need to bring.
Train any hour
Members have 24/7/365 access. Staffed hours are for questions, passes and help on the floor.
- 24/7/365 member access
- Staffed front desk
- Six membership options
- Short-term passes
The six passes
Pick your pass.
Rates are set by this location — ask at the front desk or call (760) 421-4745. No prices are listed online because every MetroFlex is independently owned.
Monthly Membership
Unlimited 24/7/365 access for the local who trains daily.
One-Year Contract
The committed lifter's best rate.
Day Ronin Pass
30 days of 24/7 access, no strings attached.
Local Heroes Flex
7 days of unrestricted 24/7 access.
Flex Warrior Month Pass
Full access for the rest of the month, built for drop-in athletes and visitors.
MGO Iron Club
Ask the front desk.
Related tool
Estimate your 1RM.
Your first session is a good time to set a baseline. Bring a starting number and a plan.
Open the full tool →Estimated one-rep max
262.5lb
Epley 262.5 lb · Brzycki 253.1 lb
Questions
Before you come in.
Something not answered here? Call the front desk at (760) 421-4745 or send a note.
Members have 24/7/365 access. Staff are on the floor Mon–Fri 8am–10pm and Sat–Sun 8am–4pm.
Start here
One call is enough.
Tell the front desk what you want to train and what you have done before. They will tell you what is available and what it costs.